Also good with chicken, flank steak, or shrimp Ingredients Cooking spray 4 (5-oz.) tilapia fillets 1 teaspoon chili powder 5/8 teaspoon kosher salt, divided 1/2 teaspoon freshly ground black pepper, divided 1/2 teaspoon ground red pepper 1/2 teaspoon ground cumin 3 tablespoons canola mayonnaise 2 tablespoons sweet pickle relish 8 (6-in.) corn tortillas 1 ripe
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Ingredients 12 ounces smoked andouille chicken sausage chopped 4 cups unsalted chicken stock 2 (10-oz.) cans unsalted diced tomatoes and green chiles (such as Rotel) 1 cup chopped yellow onion 1 cup chopped yellow bell pepper 1/2 cup chopped celery 3 tablespoons tomato paste 1 tablespoon salt-free Creole seasoning (such as Tony Chacheres) 2 garlic
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Sauce: 1 Tbsp. soy sauce ¼ cup orange juice 2 Tbsp. red wine vinegar 1 ½ tsp. cornstarch 1 Tbsp. sugar 1 Tbsp. vegetable oil 1 tsp. crushed red pepper flakes 6 green onions 2 cloves garlic 1 ½ tsp. fresh grated ginger 1 large red bell pepper 1 pound medium to large shrimp, peeled
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2 slices white bread, crusts removed and crumbled 2 Tbsp. mayonnaise 2 tsp. OLD BAY® Seasoning or OLD BAY® 30% Less Sodium Seasoning 2 tsp. McCormick® Parsley Flakes 1/2 tsp. prepared yellow mustard 1 egg, beaten 1 pound lump crabmeat Mix bread, mayonnaise, OLD BAY, parsley, mustard and egg in large bowl until well blended.
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3 5-ounce water packed tuna cans (drained) 2 tsp. seeded minced jalapeno 1/2 cup diced celery 1 tsp. tabasco 1 tsp Old Bay seasoning 1/2 cup light mayo 4 slices bread 4 slices cheese basil Combine all ingredients except bread and cheese. Top bread with mixture then cheese and bake at 450° F for 7-8
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1/3 cup reduced-fat mayonnaise 2 Tbsp. sweet pickle relish 1 Tbsp. chopped green onion 1/4 tsp. hot pepper sauce (such as Tabasco) 1 pound peeled and deveined large shrimp 1 1/2 tsp. salt-free Cajun seasoning 2 tsp. olive oil 4 (2 1/2-ounce) hoagie rolls 1/2 cup shredded romaine lettuce 8 thin tomato slices 4 thin
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Ingredients 1/2 pound multigrain spaghetti 1 1/2 cups unsalted chicken stock 2 tablespoons plus 2 teaspoons lower-sodium soy sauce 1 teaspoon cornstarch 1 teaspoon dark sesame oil 1/2 teaspoon sugar 1/2 teaspoon black pepper 2 teaspoons canola oil 2 cups small broccoli florets 3/4 cup thinly sliced carrot 3/4 cup thinly sliced red bell pepper
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1 can cream of mushroom soup ½ cup milk 1 cup frozen peas 10 ounces canned tuna ¼ of a 12 ounce package medium egg noodles cooked and drained 2 Tbsp. plain dry bread crumbs 1 Tbsp. melted butter Heat oven to 400°. Stir soup, milk, peas, tuna and noodles in a 1 ½ quart
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