Sauce: 1 Tbsp. soy sauce ¼ cup orange juice 2 Tbsp. red wine vinegar 1 ½ tsp. cornstarch 1 Tbsp. sugar 1 Tbsp. vegetable oil 1 tsp. crushed red pepper flakes 6 green onions 2 cloves garlic 1 ½ tsp. fresh grated ginger 1 large red bell pepper 1 pound medium to large shrimp, peeled
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1 Tbsp. vegetable oil 2 cups diced zucchini 1 cup chopped onion 2 cups packed coarsely shredded fresh spinach 1 cup frozen whole kernel corn 1 (15 ounce) can enchilada sauce 10 (8”) flour tortillas 4 cups shredded cheddar cheese Sour cream (garnish) Heat oven to 350°. Heat oil in skillet over medium-high heat. Add
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Ingredients 1 pound 90% lean ground chuck 8 ounces cremini mushrooms, quartered 1 cup chopped yellow onion 1 cup chopped red bell pepper 2 garlic cloves, minced 4 cups unsalted chicken stock (such as Swanson) 1 (14.5-oz.) can unsalted crushed tomatoes 1 (6-oz.) can tomato paste 2 teaspoons dried oregano 1 teaspoon kosher salt 1/4
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¾ pound ground chicken (or 2-3 boneless breasts that will need to be diced) 1 cup water chestnuts, diced 2/3 cup mushrooms, diced 3 Tbsp. diced onion, diced 1 Tbsp. minced garlic Iceberg Lettuce Special Sauce: ¼ cup sugar ½ cup water 2 Tbsp. soy sauce 2 Tbsp. rice wine vinegar 2 Tbsp. ketchup 1
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Ingredients: 3 Tbsp butter 1/2 cup diced onions 3 cloves garlic, minced 3.5 Tbsp flour 3.5 cups milk 2 tsp salt ground black pepper 1 cup sour cream 4 cups shredded cheddar cheese 3 cups uncooked pasta (cooked according to directions on the box) 2/3 cup bread crumbs 1 lb chicken cooked and cut into
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SERVES: 4-5 INGREDIENTS 1 lb ground beef, 1 egg, beaten ⅓ cup whole-wheat bread crumbs ⅓ cup freshly grated Parmesan cheese ½ cup carrot bits (you can grind them in a food processor, grate then dice them, or mince them, or use a nutribullet) 3 cloves garlic, minced 1 ½ teaspoons red wine vinegar 1 ½
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Ingredients 12 ounces flank steak, thinly sliced 1 tablespoon cornstarch 3 tablespoons light brown sugar 3 tablespoons water 3 tablespoons reduced-sodium soy sauce 2 teaspoons canola oil, divided 2 teaspoons toasted sesame oil, divided 4 cups broccoli florets 1/2 cup thinly sliced white onion 1/2 cup sliced carrot 1 cup snow peas, halved diagonally 1
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2 pounds mushrooms (preferably different kinds), cleaned and sliced 3 Tbsp. extra virgin olive oil 3 Tbsp. butter 1 tsp. oregano 2 large cloves of garlic, crushed Salt and pepper to taste 1 loaf French bread ½ cup mozzarella 1 cup pizza sauce Sauté mushrooms and garlic in olive oil and butter. When mushrooms are
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Meatballs: 2 pounds ground beef 1 cup saltine crackers, crushed ½ cup milk 2 eggs 1 small onion, diced 1 tsp. salt Garlic and pepper to taste Sauce: ¼ cup yellow mustard 1 ½ cups ketchup ½ cup brown sugar ½ cup vinegar Mix meatball ingredients in a bowl. Shape into meatballs and place in
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2 slices white bread, crusts removed and crumbled 2 Tbsp. mayonnaise 2 tsp. OLD BAY® Seasoning or OLD BAY® 30% Less Sodium Seasoning 2 tsp. McCormick® Parsley Flakes 1/2 tsp. prepared yellow mustard 1 egg, beaten 1 pound lump crabmeat Mix bread, mayonnaise, OLD BAY, parsley, mustard and egg in large bowl until well blended.
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