1 (10 oz.) package frozen cut broccoli 1 cup cooked rice ½ cup onion, chopped 6 oz. (1 cup) cooked chicken or turkey breast, diced 1 (10 ½ oz.) cream of chicken soup ¼ tsp. lemon pepper Preheat oven to 350°. Spray an 8 x 8-inch baking pan with non-stick cooking spray. In medium saucepan,
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1 large can tomato juice ½ cup chopped onion ½ cup chopped celery ½ cup chopped green pepper 1 pound hamburger 2+ Tbsp. chili powder 1 can chili beans Cook hamburger until no longer pink and drain. Add onion, celery and green pepper. Pour in tomato juice and add can of beans. Boil for 15
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1 pound boneless, skinless chicken breasts, cooked and cut into bite-size pieces 4 cups rice, cooked (I used microwaveable Minute Rice) 2 cups carrots and peas, frozen 1 onion, chopped 2 cloves garlic, minced 2 eggs 3 tablespoons sesame oil 1/4 cup soy sauce In a large skillet, heat sesame oil over medium heat. Add
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1 package Birds Eye® Steamfresh® Premium Selects Whole Green Beans, (12 oz.) (cooked according to package directions) 1 Tbsp. hoisin sauce 1 Tbsp. rice wine vinegar 1 tsp. brown sugar 1 tsp. sesame seeds 1/4 tsp. crushed red pepper flakes 1 Tbsp. Soy Sauce 1 Tbsp. Garlic In a skillet over medium heat, toss green
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Bring to a boil: ½ cup shortening 2 cups sugar 1/3 cup cocoa ½ cup milk ½ tsp. salt Add: 1 Tbsp. vanilla ½ cup peanut butter 3 ½ cups oatmeal Optional: ½ cup peanuts Boil first 5 ingredients (5 minutes in microwave), then add in vanilla and peanut butter. When peanut butter is all
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6 dozen cookies 4 ½ cups flour 2 tsp. baking soda 4 sticks butter, softened 1 ½ cups brown sugar (packed) ½ cup sugar 1 (3.4 ounce) package instant vanilla pudding 4 eggs 2 tsp. vanilla 4 cups chocolate chips 2 cups chopped walnuts Preheat oven to 350°. Sift flour and baking soda together; set
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12-16 servings 1 (10.5 ounce) package miniature marshmallows 1 cup chocolate chips 1 (12 ounce) can evaporated milk 1 cup flaked coconut ½ cup butter 2 cups graham cracker crumbs ½ gallon vanilla ice cream softened In a saucepan over low heat melt marshmallows and chocolate chips with evaporated milk. Remove from heat and cool.
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INGREDIENTS For the crust: 1 ½ cups whole wheat flour ½ teaspoon salt ½ cup melted butter, preferably unsalted 2 tablespoons milk For the filling: 3 eggs ½ cup brown sugar ¼ cup 100% pure maple syrup 1 tablespoon melted butter 2 teaspoons pure vanilla extract ¼ teaspoon salt 2 cups pecans, chopped or whole
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Ingredients: 25g oats5g Coco powder8g pb28g chocolate casein protein powder (whey will make it watery)75g fat free Greek yogurt75g water toppings as desired (walnuts, banana, whipped cream) Directions: Mix all ingredients in a container and refrigerate at least overnight. It’s meant to be thick. Top as desired. Half batch from: https://youtu.be/m-3SdAiq904

1 cup light corn syrup 1 cup sugar 1 cup peanut butter 6 cups Kellogg’s® Cocoa Krispies® cereal OR 1 package (6 oz., 1 cup) semi-sweet chocolate morsels 6 cups Kellogg’s® Rice Krispies® cereal 1 cup butterscotch chips Place corn syrup and sugar into 3-quart saucepan. Cook over medium heat, stirring frequently, until sugar dissolves
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